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Tuesday, March 13, 2012

Spring Awakening on the Hills

Hello blog world! Hope you all slept as sound as I did last night! I woke up to the birds outside my window chirping..spring is coming! The early moments of Spring are always my favorite. The eagerness and anticipation everyone has to get out the door and enjoy some sunshine and laughter. And after hibernating all winter, we hold onto the sun longer-not wanting it to go away because we've missed it so much. And breathing slower, walking slower, letting it all soak back into your memory.

I laced up my shoes and headed out the door for a sweaty, humid run. The more sweat and heat-the better the workout!

Workout:
I ran for 40 mins today. For the first 20 minutes I ran a steady pace going up hills and around the neighborhood park. Then I sped it up. Theres a cul-de-sac in my park where I sprint up really fast and then jog back down, the sprint up, jog down...repeat for about 15 minutes. It's a killllller. But I love it! I finished off with some abs, pushups and stretching. Ah morning workouts are the best!
Breakfast:  (I promise you it was way better than it looks..) Homemade instant oats with greek strawberry yogurt, apple slices, cinnamon and 2 tbs. brown sugar. Yummy. Plus an apple on the side along with the daily cup of coffee

After breakfast I started working on some homework and I kept hearing Bondi, my golden doodle, growling. He never makes a noise unless somethings outside. So I went to go check it out. This is what I saw
A momma and papa duck!
Bonds creeping up on the lil ducks..poor fellas, they don't know whats coming.
The ducks frantically flew away. Bondi told them!
Off to a shortened school day...
Lunch:
Today was so beautiful-60's! So I walked to a local park to enjoy my lunch.
-Flatbread with tuna, cabbage, shredded carrots, dijon mustard
-apple -carrots -granola bar -crystal light water
Sometimes I'm proud to be from Ohio (:

After school I helped out the Spanish Honor Society and collecting used shoes for the Su Casa foundraiser. Workout carrying around all those shoes..

Then my friend Maggie and I took out on an adventure with our doggies! Kiska & Bondi play date!
Upload those pics later (; it was precious! Along the Miami river and it was so warm!
Then came home to a busy household of people buzzing in and out of the house-always chaos when dads outta town. Mom and I went around the neighborhood and chatted and eventually went inside to make breakfast for dinner. Off to watch something on netflix and do out nails (girls nite!)

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