

-English muffin with Dannon greek yogurt & sprinkled cinnimon & sugar
-apple -water -coffee
I headed off to school and had a productive day. Part of National Honor Society, we're raising money for the Leukemia & Lymphoma Society-so this week Ive been extra busy with that, along with a new MBC broadcast coming out. Oh, and rehearsing for the talent show & a wedding I'm performing in(more details later). But I like being busy, it keeps me out of my own head.

-Healthful bread, turkey, salsa, cabbage slaw & mozarella
-apple & carrots on the side
After, I headed to a doctors appointment that went really well. Grabbed a fiber one bar & some fruit & soymilk. Then it was off to the gym! I ran 40 mins., biked 10 mins (2miles), and took a CRT class (Cardio Resistance Training). I worked hard today and feel so great now.
To refuel I carbo loaded @ dinner time:Dinnner (6:30):
-Whole wheat pasta from Trader Joe's with marinara sauce & mushrooms
-side salad & carrotts with dressing
-silk milk & water
The rest of the night looks like working on some of my new songs on piano, a nice hot shower and reading on the couch while listening to some Cat Powers or Dido to unwind and some scented candles ;-) Making Tuesday a peaceful one<3
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